Wed, 17 Oct
|Pure Yoga Pacific Place
Mobility Flow ~ PP Anniversary
Targeting specific areas to feel our body in new and different ways. To create space for better range of movement. Repeated exercises will then be pieced together to create a final flow at the end.
Time & Location
17 Oct 2018, 10:30 am – 11:30 am
Pure Yoga Pacific Place, L1 Pacific Place 88 Queensway Road, Admiralty, Hong Kong
About The Event
In celebration of PP's studio turning 1 we'll be hosting special classes throughout the month of October! My second share is a Mobility Flow inspired by my time training at Calibrate Studio learning about strength & conditioning and functional movement.
Targeting specific areas to feel our body in new and different ways. To create space for better range of movement. Repeated exercises will then be pieced together to create a final flow at the end.
Sign-up is via usual class booking on the Pure Yoga website: http://www.pure-yoga.com/hongkong