Morning practice will flow through the Budokon (BDK) Yoga Primary Series, fusing yoga with martial arts/ animal locomotion/ mobility and calisthenics. Join us for Muay Thai, Surf, Mobility, and Meditation. Make it as active or relaxing as you’d like to be.

Tune in for a live-stream yoga class via my Instagram Live Story! The clip recording will stay available for 24 hours if you miss the actual stream and want to practice later that day.

Tune in for a live-stream yoga class via my Instagram Live Story! The clip recording will stay available for 24 hours if you miss the actual stream and want to practice later that day.

Tune in for a live-stream yoga class via my Instagram Live Story! The clip recording will stay available for 24 hours if you miss the actual stream and want to practice later that day.

Join Philippa, Fabien, and Lijun (from Pure Yoga Singapore) as we break down sections of the Budokon Yoga Primary Series. Themed sessions held by each teacher will come together on the final day in a full practice incorporating techniques and transitions learnt over the weekend.

Budokon style yoga is a modern yoga style which unites the ancient tradition of self inquiry with modern mixed movement. The techniques are learned through repetition and precision, the emphasis being on the transitions from posture to posture rather than the holding of postures.

Targeting specific areas to feel our body in new and different ways. To create space for better range of movement. Repeated exercises will then be pieced together to create a final flow at the end.

Explore a different way of flowing. Incorporating martial arts and animal locomotion with classical yoga. Taught through repetition and precision, the emphasis is on transitions and quality of movement.