From May, I'll be leading open group classes at Calibrate Studios based in Central. It's a great space with all the equipment we need plus mirrors, showers, two outdoor terraces, and a lovely team who whole-heartedly care about their clients' well-being and happiness as much as their fitness development.
My teaching schedule is as follows:
Wednesday 6:30pm + 7:45pm
Sunday 2:30pm + 4:00pm Sunday's 2:30pm class is a 60-min condensed version of the Hot 26 sequence. So when the skies are bright and the sun is out we will be doing that class on the outdoor terrace and making use of Hong Kong's natural heat and humidity! :)
BOOK CLASS HERE >> Calibrate Studios
or on your Mindbody phone app.
Thank you & see you on the mat!