Group Classes at Calibrate

From May, I'll be leading open group classes at Calibrate Studios based in Central. It's a great space with all the equipment we need plus mirrors, showers, two outdoor terraces, and a lovely team who whole-heartedly care about their clients' well-being and happiness as much as their fitness development.

My teaching schedule is as follows:

  • Monday 6:30pm

  • Wednesday 6:30pm + 7:45pm

  • Friday 1:00pm

  • Sunday 2:30pm + 4:00pm

Currently all classes are called calibrateYOGA as these sessions are totally new and we're just starting to introduce yoga to those who currently train there. Still, I plan to share a blend of Yin & Yang, as well as the usual flows and Hatha-based movements you might already be familiar with if you've attended my classes before. Sunday's 2:30pm class is a 60-min condensed version of the Hot 26 sequence. So when the skies are bright and the sun is out we will be doing that class on the outdoor terrace and making use of Hong Kong's natural heat and humidity! :)

BOOK CLASS HERE >> Calibrate Studios

or on your Mindbody phone app.

Thank you & see you on the mat!

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