Yoga Classes

Whether you are new to yoga or have been practising for years - there's always something new to learn, and a different way to see and feel things! Classes with Philippa can include fluid flows, at times alignment-conscious or exploring the spaces in between breaths. Philippa aims to keep classes light and accessible so that students can learn more about their bodies, face any challenges on the mat, and choose to respond in ways that empower them in their yoga practice and everyday life.

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Private Yoga

Personal and focused for 1-2 students. Hands-on assists.

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Private Group Class

It's more fun with friends! Your own group of 3-6 students at the studio or your choice of location.

Zoom Private Screen

Private Yoga - Online

Tune into class from wherever you like. Personal and focused for 1-2 students.

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Public Group Classes

Held at Calibrate Studio in Central. Drop-in and class packages available.

 

Live-stream Playback

  • Gentle Leg Stretch ~ IGTV
    Tue, 12 Apr
    @philippaflow
    12 Apr, 11:00 am – 12:00 pm HKT
    @philippaflow
    Click below for the replay~
  • Hatha for Hips ~ IGTV
    Tue, 05 Apr
    @philippaflow
    05 Apr, 11:00 am – 12:00 pm HKT
    @philippaflow
    Click below for the replay~
  • Morning Flow ~ IGTV
    Wed, 30 Mar
    @philippaflow
    30 Mar, 11:00 am – 12:00 pm HKT
    @philippaflow
    Click below for the replay~
  • Hot 26 ~ IGTV
    Tue, 22 Mar
    @philippaflow
    22 Mar, 10:00 am – 11:00 am HKT
    @philippaflow
    Click below for the replay~
 
 

I’ve always enjoyed Philippa’s classes as they are no fuss, down to earth, and her instructions are always precise. She crafts directions intentionally so that I don’t have to look up midway to check, even for new poses and transitions, and brings me to a clearer headspace.

Joanna L.